Friday, July 18, 2003

No workout yesterday or today. Overslept both days. This is the problem with early morning workouts at the company gym. I could go after work but I have to rescue my TV from the repair shop. I did go dancing last night and had a blast! Then I took the dog for a short walk, so all is not lost. That didn't do a lot to reduce my wing flaps but I got exercise and practiced my social skills.

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